Wednesday, December 22, 2010
Expanded Yoga Schedule Announced with New Classes at Bon Bida Spa and Gym
Desiree and Don Seaver, both well known as yoga instructors on Bonaire, have announced a new, expanded schedule of yoga classes starting in January. Classes will continue to be held at Bonaire Basics, as well as at the Bon Bida Spa and Gym.
Beginning January 3rd, 2011, the following classes will be held each week at Bon Bida Spa & Gym Center (Kaya Gobernador N. Debrot #74)
--Mondays at 8:00 AM: Yoga Flow (all levels)
--Wednesdays at 7:30 AM: Stiff Guy Yoga (men only)
--Wednesdays at 6:30 PM: Vinyasa Yoga (intermediate)
Beginning January 4th, 2011, the following classes will be held each week at Bonaire Basics (Kaya Korona #47)
--Tuesdays at 6:00 PM: Vinyasa Yoga (intermediate)
--Thursdays at 6:00 PM: Vinyasa Yoga (intermediate)
--Fridays at 8:00 AM: Yoga Flow (all levels)
Desiree enjoys a variety of yoga styles, although she mostly leans toward Vinyasa Flow. Although Don mostly leans towards Ashtanga Yoga, both instructors have, through their own diversity of training, created their own unique styles. They’ve been very fortunate to train and experience yoga with incredible teachers and have most recently returned from the Kripalu Center for Yoga and Health in Lenox, Massachusetts. Kripalu places an emphasis upon compassionate awareness both on and off the mat. Rates for classes are $15.00 for walk-ins, or those who are here for some time may wish to register for a six-week program for $60.00. Space is limited in all classes, so advance registration is recommended. Email by clicking here or phone 786-6416 or 786-2692. (Source: A Place For You Bonaire)
