Wednesday, January 19, 2011
Bon Bida Spa and Gym Announces New Class Schedule
Effective immediately Bon Bida Spa and Gym has a new class schedule, along with updated pricing and membership information. Choose from a larger variety of classes and membership options, including an option for those who wish to visit the gym during their vacation on Bonaire.
The new schedule and pricing offers several options, ranging from full membership to lessons only. Lessons taught by Bon Bida’s fitness staff are automatically included in the membership. Lessons included in the membership or on a “lessons only” basis include Body Toning, Caribbean Dance, Pilates, Core Stability and BBB, which is Belly, Butt, and Legs. Tina Woodley teaches a different class each day of the week from Monday through Thursday from 9:00 to 10:00 AM. Monday is Body Toning, Tuesday is Caribbean Dance, Wednesday is BBB, and Thursday is Pilates. On Tuesday evenings she teaches Body Toning again, and on Thursday evenings, Pilates, both from 6:30 to 7:30. Core Stability is offered on Mondays and Fridays from 5:00 to 5:30 PM.
As an added benefit, access to classes taught by outside instructors is also available for an additional fee. Zumba by Wendy will start February 2nd on Wednesday evenings from 7:30 to 8:30, cost is $60.00 for a ten-visit card, or $8.00 for an individual class. Yoga by Desiree and Don as mentioned in a previous story is offered on Mondays from 8:00 to 9:00 AM and Wednesdays from 6:30 to 7:30 PM. Don teaches a men’s class on Wednesdays from 7:30 to 8:30 AM. The cost is $60 for a six week program of one class per week and a walk-in price of $15. Beginner and Advanced Salsa by Marjorie and Roy as mentioned in a previous story are also available for $80 per course. Salsa Starters classes are Monday nights from 7:00 to 8:00, Tuesday nights from 8:00 to 9:00, and Thursday nights from 8:00 to 9:00. An advanced Salsa class runs Monday nights from 8:00 to 9:00. Fitness Overall by Kirsten is offered on Tuesdays and Thursdays from 7:30 to 9:00 AM, however, note that these classes are fully booked at this time.
Prices and memberships are as follows:
-- 1 year membership (prepay the whole year for a $125 discount): $90 per month
-- Half year membership (prepay the half year for a $50 discount): $90 per month
-- 1 month membership: $110 per month
-- 10 visit card (valid for six months): $140
-- “Lessons only” two times per week for a half year (prepay the half year for a $60 discount): $65 per month
-- “Lessons only” one time per week for a half year (prepay the half year for a $30 discount): $35 per month
-- Day Pass: $15
Furthermore, a customized program including instruction about the fitness equipment is available for a one time fee of $60 and includes a $15 deposit for a USB key which stores your program and your progress. At the end of the membership period and upon return of the key, the deposit will be returned.
Bon Bida also offers massage in a custom massage-room by a professional masseuse of your choice for $60.00 per hour.
Opening hours are Monday through Thursday from 6:00 AM to 9:00 PM, Friday from 6:00 AM to 7:00 PM and Saturday and Sunday from 8:00 AM to 1:00 PM. (Source: Bon Bida Spa & Gym)
